Sunflower Seeds, 200g

Sunflower seeds are packed with wholesome goodness. These tiny seeds are packed with nutrients.

Features:

• Nutrient-Dense: A rich source of essential nutrients including vitamin E, magnesium, selenium, and healthy fats.
• Brain Health Support: Contains nutrients that may contribute to cognitive function and overall brain health.
• Heart-Friendly: Known for their potential benefits in supporting heart health through beneficial fats and antioxidants.
• High in Protein: Provides a plant-based protein source, aiding in muscle repair and growth.
• Rich in Fibre: Contributes to digestive health and helps maintain regularity.
• Antioxidant-Rich: Packed with antioxidants that may help protect cells from damage caused by free radicals.
• Versatile Ingredient: Perfect for snacking or adding a nutritional boost to salads, yogurt, and baked goods.
• Mood Boosting: Contains nutrients that may support mood balance and overall well-being.

Usage Suggestions:

• Culinary Uses: Enjoy sunflower seeds as a stand alone snack or incorporate them into your favourite recipes. They add a crunchy texture to salads, are great in trail mixes, or can be used in baking for a nutritious touch.
• Health Benefits: Often included in balanced diets for their potential contributions to heart and brain health, digestive wellness, and their rich nutrient profile.

Directions for Use:

Store sunflower seeds in an airtight container in a cool, dry place to keep them fresh. Use as desired in recipes or enjoy as a healthy snack.