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Your 2022 Journey to Wellness. Maintaining a healthy mind and body with Kedar Health.

Posted by Liz Kamille on

Your 2022 Journey to Wellness. Maintaining a healthy mind and body with Kedar Health.

The Year Ahead We have coined 2022 as 'The Year of the Phoenix', where we will rise up from the ashes of all that the world has been through over the past 2 years. It is time to elevate. It is time to step up!  So as we look towards the year ahead, we would like you to take a second and ask yourself the following questions: What are my intentions for this year? How will I show up for myself and choose myself? What do I want to look back on with a sense of pride and accomplishment?  Asking...

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Remedies for Bad Breath

Posted by Liz Kamille on

Remedies for Bad Breath

We all get bad breath sometimes - we're only human, but no one wants to find themselves as the topic of conversation because of permanent bad breath! Bad breath is typically caused by bacteria present on the teeth and debris on the tongue, so it's no surprise that you can get it after a garlicky meal or when you've just woken up. However, more severe cases can be a result of poor oral hygiene, gum diseases and dry mouth. So if you're finding that bad breath is occurring more often than not, here are some remedies you can try that go beyond brushing...

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Tackling Chronic Illnesses

Posted by Elizabeth Ofori on

Tackling Chronic Illnesses

In this week's catalogue, we look into a range of chronic illnesses, what they are, and how to tackle them using products we have here at Kedar Health.   

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ANTI-OXIDANTS - WHAT ARE THEY?

Posted by Kristyne Twum on

ANTI-OXIDANTS - WHAT ARE THEY?

We've heard the word over and over again, associated with healthy food or natural products but what are they? What are anti-oxidants?  Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals. These free radicals are produced either from normal cell metabolism in the body or from external sources such as pollution, cigarette smoke, radiation and medication. These free radicals may damage your DNA and other important structures in your cells. When these free radicals accumulate in the body, it generates a phenomenon...

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THE HEALING POWER OF GINGER

Posted by Kristyne Twum on

THE HEALING POWER OF GINGER
Ginger, our wonderful spice with so many health benefits. Readily available and so good for you, we have no excuses not to add it to our diets. Take a look at the healing power of ginger.

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