Stevia (Leaf Powder), 65g, Kedar Health

Green stevia powder, derived from the Stevia rebaudiana plant, is a natural sweetener that has gained popularity as a healthy alternative to traditional sugar. Here are some benefits of green stevia powder:

1. Natural and Zero Calories: Green stevia powder is extracted from the leaves of the Stevia plant and contains zero calories. It offers a sweet taste without the caloric content of sugar, making it an excellent choice for those looking to reduce their calorie intake or manage their weight.

2. Blood Sugar Regulation: Unlike sugar, green stevia powder does not cause a rapid increase in blood sugar levels when consumed. It has a negligible impact on blood glucose levels, making it a suitable sweetening option for individuals with diabetes or those who need to manage their blood sugar levels.

3. Safe for Diabetics: Stevia has a low glycemic index, which means it does not cause a significant increase in blood sugar levels. It can be used as a sugar substitute by individuals with diabetes to sweeten their foods and beverages without negatively impacting their blood glucose control.

4. No Artificial Additives: Green stevia powder is a natural sweetener that does not contain any artificial additives, chemicals, or synthetic sweeteners. It is a pure plant extract, providing a healthier and more natural option compared to artificial sweeteners like aspartame or sucralose.

5. Dental Health: Stevia does not contribute to tooth decay or cavities. In fact, some studies suggest that it may have certain antibacterial properties that could help inhibit the growth of oral bacteria responsible for dental issues.

6. Versatile Usage: Green stevia powder can be used in various ways. It can be added to beverages such as tea, coffee, or smoothies, as well as in baking and cooking recipes as a replacement for sugar. It offers a sweet taste without altering the flavor profile of the dish.

7. Plant-Based and Sustainable: Stevia is a plant-based sweetener, making it a suitable choice for individuals following a vegan or vegetarian lifestyle. Additionally, Stevia rebaudiana is a fast-growing plant that requires fewer resources compared to sugar cane or beet sugar production, making it a more sustainable alternative.

8. May Aid Weight Management: As green stevia powder is calorie-free, it can be an effective tool for reducing overall calorie intake while still enjoying sweet foods and beverages. It can be part of a balanced diet and a helpful tool for those looking to manage their weight or reduce sugar consumption.

It's worth noting that while green stevia powder is generally recognized as safe, individuals with specific health conditions or concerns should consult their healthcare provider before making any significant changes to their diet or sweetener choices. 

This Stevia Leaf Powder is 30 times sweeter than sugar. One (1) CUP of sugar is equal to approximately one (1) TEASPOON of Stevia.