Organic Millet Grain Cereal, Haula, 400g

INGREDIENTS

• Whole Grain Millet Flour
  
• Ginger
• Cloves (p3pr3)
• Grains of Selim (Hwentia)
• Guinea Pepper (3fom wisa)

Millet is rich in niacin, which helps your body manage more than 400 enzyme reactions. Niacin is also important for healthy skin and organ function. Millet has a lot of health benefits such as controlling blood sugar, improving digestive health, rich in antioxidants and lowers cholesterol.

INSTRUCTIONS

• Mix desired quantity of flour in cold water (in a lighter paste)
• Pour boiling water into the mixture whilst stirring
• Cover up for about 3 minutes
• After 3 minutes, it should be thick enough for consumption
• If too thick, add hot water as desired
• If not thick enough, put back on stove and stir till desired thickness