Fennel Seed, 200g

Fennel seeds, are cherished for their unique flavour and numerous culinary and traditional uses. These small, greenish-brown seeds are a staple in kitchens around the world.

Features and Benefits:

• Distinct Flavour: Fennel seeds offer a sweet, licorice-like taste that enhances a wide variety of dishes, from savoury meals to baked goods.
• Digestive Comfort: Traditionally, fennel seeds have been enjoyed after meals as a natural digestive aid, adding to their popularity in many cultures. They also help with bad breath.
• Rich in Nutrients: These seeds are packed with essential nutrients, including fibre, antioxidants, and vitamins, contributing to overall wellness.
• Culinary Versatility: Fennel seeds can be used whole or ground, making them a versatile addition to spice blends, teas, and marinades.

Traditional Uses:

• Digestive Support: Fennel seeds have been included in traditional practices for their calming effect on the digestive system and eliminating bad breath.
• Breath Freshener: Commonly used as a natural mouth freshener, fennel seeds are often chewed after meals.
• Culinary Spice: They are a key ingredient in various cuisines, adding flavour and aroma to dishes ranging from Indian curries to Italian sausages.
• Eyesight Support: Helps with glaucoma, cataracts and helps with good vision.

Culinary Uses:

• Spice Up Your Cooking: Use fennel seeds to season meats, fish, and vegetables, or add them to bread and pastries for a unique flavour twist.
• Flavourful Teas: Steep fennel seeds in hot water to create a soothing herbal tea that is both aromatic and refreshing.
• Garnish and Seasoning: Sprinkle fennel seeds over salads, soups, and stews for an added burst of flavour and texture.

Storage Conditions:

• Keep Fresh: Store fennel seeds in an airtight container in a cool, dry place, away from direct sunlight.
• Prolong Shelf Life: For extended freshness, consider refrigerating the seeds, especially in warmer climates.
• Avoid Moisture: Ensure the container is tightly sealed to prevent moisture absorption, which can reduce the quality of the seeds.