Vanilla Flavoured Milk Drink, 180ml, Niche

This Vanilla Flavored Milk drink is rich in protein and calcium and is also very nutritious. Protein and calcium are essential nutrients that work synergistically to build and maintain strong bones, muscles, and overall physical structure. Protein forms the structural matrix of bone and supports muscle mass, while calcium provides the mineral density for strength, together reducing fracture risks, especially with aging. 

Importance of Protein
Bone Health: Protein makes up roughly 50% of bone volume and acts as a structural matrix upon which calcium is deposited.
Muscle Maintenance: Essential for repairing and building muscle tissue, preventing age-related muscle loss (sarcopenia).

Structural Function: Essential for skin, hair, nails, and cell repair.
Metabolism & Weight Management: High-protein diets can increase satiety, reduce cravings, and support weight loss. 

Importance of Calcium
Bone and Teeth Strength: 99% of the body's calcium is stored in bones and teeth, providing structure and hardness.

Cellular Function: Critical for nerve transmission, heart function, and muscle contraction.
Mineral Regulation: Prevents the body from breaking down bone tissue to maintain necessary blood calcium levels. 

Synergistic Relationship
Adequate protein intake is required to optimize calcium absorption in the intestines. While protein increases acid load, it does not leach calcium from bones; rather, in combination, they improve bone remodeling and density. Together, they are vital for preventing osteoporosis and maintaining mobility.