News — Mental and Emotional Health
Posted by Liz Kamille on
The Year Ahead We have coined 2022 as 'The Year of the Phoenix', where we will rise up from the ashes of all that the world has been through over the past 2 years. It is time to elevate. It is time to step up! So as we look towards the year ahead, we would like you to take a second and ask yourself the following questions: What are my intentions for this year? How will I show up for myself and choose myself? What do I want to look back on with a sense of pride and accomplishment? Asking...
Posted by Kristyne Twum on
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- Tags: Immunity, Mental and Emotional Health, Mindfullness, Vitamin C, Zinc Health Benefits